- health benefits
- saves money
- saves the planet
- I get to use my delicious vegetarian recipes
Here is my Vegetarian Chili recipe to get you started:
1 tablespoon vegetable oil
1 can 28oz diced tomatoes
1 cup chopped onion
2 15 oz cans of black beans
1/2 cup red pepper, chopped
1/2 cup green pepper, chopped
1 cup canned corn
2 teaspoons of minced canned chipolte chilies
1 tablespoon chili powder
4 cloves of minced garlic
1 1/2 teaspoons crushed oregano
3/4 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon pepper
Heat oil in pan, add onion, red & green pepper, garlic- cook until tender. Stir in beans, tomatoes, chili powder, chilies,oregano, cumin and salt and pepper. Bring to a boil, reduce heat to how, cover and simmer for 30 minutes, stir occasionally. Stir in corn, cook another five minutes. Serve with sour cream, shredded cheese, cilantro.
Enjoy!
I like this idea. It may not jive with Kevin and his preference for red meat but one day isn't too much to sacrifice, right? Chile sounds good, I'll have to try it.
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